Tensions between English and French Canadians

By Julia Smith, General Member The complicated relationships between English and French Canadians have been shaped by a complex interplay of historical, cultural, linguistic, and political factors, and this divide between the two communities has persisted for centuries due to a lack of genuine, long-lasting efforts to bridge the gap and address the underlying issues.  […]

Food Insecurity around the Holidays

“It isn’t just those at the lowest ends of the economic spectrum who are suffering; many people who never thought they would need to turn to a food bank are walking through our doors for the first time.” By Julia Smith, General Member For many, the holidays are when families and friends gather for a […]

Mental Health Around the Holidays

By Julia Smith, General Member The holiday season. Full of joy and cheer. We are fed this message constantly by those around us and the media, but this reality is far from the truth for many. The holiday season can exacerbate pre-existing mental health conditions and increase the likelihood of those pre-dispose. External factors range […]

Patient-Centred Care: A Key to Empowering Individuals in Sexual and Reproductive Health Appointments

By Leisha Toory, General Member Navigating sexual and reproductive health appointments can be a daunting experience for many individuals. Whether you’re seeking contraception, discussing fertility concerns, or addressing issues related to sexual health, advocating for yourself is crucial to ensure you receive the care and information you need. In this article, we’ll explore strategies to […]

Preparing for Exams

By Karen Tang, General Member Whether this is your first year of writing university final exams or your last year of graduate school, as mid to late December approaches, there can be a certain level of stress and anxiety for students! Oftentimes, it can feel anxiety-inducing when it comes to preparing for your final exams. […]

UNICEF’s Report Card 18 is now available!

For more than twenty years, UNICEF Report Cards have measured child and youth well-being in wealthy countries. The first Report Card, in 2000, focused on child poverty for its extensive impacts across children’s lives and futures. Report Card 18 returns to this focus at a critical time – when child poverty is rising in Canada for […]

A National Database and Stalking Registry: Comprehensive Legislation Advocacies to Address Gender-Based Violence

By Leisha Toory, General Member Gender-based violence is an insidious and widespread issue affecting individuals across the globe. Like many other countries, Canada presents a multifaceted challenge that demands innovative solutions. In recent years, comprehensive legislation advocacy efforts have gained momentum, focusing on establishing a National Database for Gender-Based Violence and a National Stalking Registry. […]

16 Days of Action Against Gender Violence

By Julia Smith, General Member The 16 Days of Action against Gender-Based Violence is an international call for action to help eradicate violence against women, girls, and 2SLGBTQI+ individuals. It occurs from November 25th  (the International Day for the Elimination of Violence Against Women) until December 10th (Human Rights Day).  The 16 days were initially […]

Community Kitchens

By Julia Smith, General Member Community kitchens are integral in helping end food insecurity in under-served communities by providing access to healthy and affordable food options. Lack of fresh produce and essential nutrients leads to deficiencies in vitamins and minerals, which causes long-lasting damage to people’s health. With new foods being inaccessible to communities, many […]

Holocaust Education Awareness: The Heroic Story of Lily and Max

By Julia Smith, General Member Growing up, I noticed that we had many relatives on my father’s side of the family. There are far fewer relatives on my mother’s side of the family. My grandmother was Jewish. We sometimes went to synagogue with her and celebrated the holidays. She would cook yummy Jewish dishes and […]